• Improve circulation & lymphatic flow.
• Assist in the removal of metabolic waste.
• Sedate or stimulate nerve endings.
• Increase or decrease muscle tone.
• Increase or decrease muscle length.
• Remodel scar tissue when required.
• Assist in mental preparation for sporting participation.

After an initial consultation our experienced sports therapists tailor your massage specific to you individual needs.

You don't have to be a sports athlete or olympian to feel the benefits of a sports and remedial massage. People who suffer from fatigue, muscle tension and stress, to headaches, back pain and pulled muscles will all be guaranteed to feel the benefits of a session.

Recent scientific research also proves that massage therapy increases immune function, decreases stress levels and reduces recovery time in many medical conditions.